The Art of Teaching Yoga
Am I a Yoga Instructor or a Yoga Teacher?
Am I ready to be a Yoga Teacher?
What (and why) do I want to teach?
The question is more important than the answer and we will try to help you to find your question, the question which reflects your deep desires. The answer is already there waiting for the question to be asked.
We will explore the following aspects of being a Yoga teacher:
Fee: $25 (pay via website) for both sessions
May16 and 23 at 5:30 PM - 7:00 PM
Send us an email or call at 720-745-1084 for more information
Yoga for Emotional Imbalances
(depression, anxiety, trauma ...)
Mondays at 6:00 PM - 7:15 PM
Come experience relief through yoga, psychotherapy and acupuncture
5 Session Pass - $100
New Yoga Teacher Workshop
Yoga History and Philosophy
Spiritual Side of Yoga
Mind and Consciousness
Designing Yoga Class
Different Types of Yoga
Yoga Therapy - Using Yoga as Therapy
Weekend Sessions will begin in April 2018
Spiritual Mindfulness Series
Spirituality – Awareness of What We Are
Spirituality – Awareness of Where We are
The Essence of Meditation
Yoga as Meditation
Eight Limbs of Yoga
Spiritual Yoga – Union, Oneness
Upanishads and Quantum Physics
Two 1.5 hour sessions - Scheduled TBD
Yoga for Creativity
A very different way to practice yoga in a group environment
We are all creative! Creativity can be sparked by external sources like relationships and Nature but mostly by our inner desire to express what our spirit is. To expose our creativity is to become aware of our spirituality, our consciousness. Yoga and meditation are one of the best ways to stimulate such exploration by removing the ‘noise’ which prevents us from ‘seeing’ who we really are and how we can express ourselves in a true way. Yoga being taught in a class environment, as powerful as it is, has its limitations as it does not allow for creative journey from posture to posture.
The ‘Yoga for Creativity’ will allow the participants time to explore their creative nature with the teacher assisting in that journey. There will be periods allowing you to journey from posture to posture, your body and your spirit feel like exploring and there will be periods where you will ‘stand back’, absorb and create your next entire flow. The teacher will be there to help with sequencing. There will also be time to talk about it and share. Come join us to experience this fresh and novel way to practice yoga in the group environment and enrich your creativity.
Once a month sessions will start in May 2018
If interested, please contact us for more information
Click here to pay for: class, gift card, course, studio pass, to extend your current pass, or to make a donation
Kaiut Yoga is an anti-aging, joint maintenance form of Hatha Yoga. It is developed to reverse injury, the effects of modern life’s patterns, and aging. Performed mostly on the floor, it targets the tissues and joints where trauma is deceptively hidden. If you are looking for a cardio workout, this is not it. However, if you are looking to regain activity in sports, outdoor activities or even just climb the stairs, Kaiut will help restore you to your former self. Through a series of subtle movements you are taught how to relax into your restrictions to unwind them while rebuilding the soft tissues and muscles that support your joints. Regardless of age or body type, Kaiut Yoga is a practice that benefits every body. Developed by yoga teacher and chiropractor Francisco Kaiut, this method increases circulation, restores mobility, reduces pain, and improves the flow of energy through the body. If you think you can’t do yoga due to injury, aging, inflexibility or hypermobility, this practice is for you.
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Yin Yoga Teacher Training Course
Schedule: Wednesdays at 7:00 PM - 9:30 PM, begins on May 2
- Ancient Science of Yoga
- Yin and Yang Yoga
- Meridian Theory
- Yin Yoga Postures
- Breath, Mind and Meditation
- Yin Yoga flows for different body organs
- Designing Yin Yoga Class
- Practicum - two classes; 30 min and 60mon
Course counts as Continuing Education Hours for RYTs, as we are registered as YACEP.
Fee: $225, paid in full or in three $75 payments
Your payment will serve as registration
Yoga Therapy Course
(300-Hour TT elective)
Program for this 50-hour module
(45 in-studio hours +5 hours of reading and writing (test)) :
1. Yoga as Therapy (May 3, 6:00 PM - 8:30 PM)
- Principles of therapeutic yoga
- Bio-mechanics of movement
2. Body anatomy refresher (physical, subtle, mind)
3. Body imbalances: physical, emotional, psychological, spiritual
4. Yoga tools to heal
5. Applying yoga to deal with specific imbalances
- Yoga practice for postural imbalances
- Yoga practice for physiological imbalances
- Yoga practice for emotional imbalances
- Dealing with chronic diseases
6. Teaching Yoga Therapy on one-on-one basis
The course will begin on Thursday, May 3 from 6:00 PM - 8:30 PM. We will also decide about 2 weekend workshops of 8 hours each. We will discuss the schedule at our first meeting. This module will also be awarded with CE Certificate "Teaching Therapeutic Yoga"
Fee: $375, paid in full or in three payments of $125 each (online payment available)
There will be two books required for this course:
"Yoga as Medicine" by Timothy McCall, MD (amazon link)
"Yoga for Wellness", by Gary Kraftsow (amazon link)
Optional book: "Structural Yoga Therapy", by Mukunda Stiles (amazon link)
"Embark on Spiritual Journey"
To just deepen your spirituality and knowledge of Yoga and other Eastern philosophies or also to share it with others (teach)
- Follow your passion - everything else is a distraction -
Next Yoga Teacher Certification Course:
Syllabus meets YA and IYF requirements
Let us know if you'd like to talk to our current students or graduates.
Click herefor syllabus and for details on schedule and requirements
Send us an email or call at 720-745-1084 for details and to register
Spiritual Awareness Series
Schedule: Wednesdays at 7:15 PM - 8:30 PM
Session I - On Meditation - April 18:
Session II - On Mindfulness - April 25:
Your payment will serve as registration